We have a lot of practice with transitions. So why the hell do they still feel so tricky?

Neurodivergent people may struggle to hold onto hope, but it's possible to cultivate more of it.

Do neurodivergent people experience grief differently?

You have so much to be grateful for! If these words have ever left a bad taste in your mouth it's probably a sign of toxic positivity.

When you are more acutely aware of your feelings, as many neurodivergent people are, processing grief is especially challenging.