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Life in Transition
We have a lot of practice with transitions. So why the hell do they still feel so tricky?

Coach Sarah Durham
Jan 17, 20233 min read


Measuring Up to What?
For many neurodivergent folks, the drive to strive is a trauma response resulting from negative feedback and missed opportunities.

Coach Elizabeth Brink
Dec 20, 20223 min read


When a Request Turns Into a Negotiation
Many neurodivergent folks' needs were dismissed or criticized as children causing them to default to persuasion rather than negotiation.

Coach Elizabeth Brink
Dec 6, 20224 min read


Ask Your Body
Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Coach Elizabeth Brink
Oct 17, 20226 min read


To Strategize or Not to Strategize?
Problem-solving can be helpful, but sometimes we can find so many solutions we get stuck. I help us to break through the noise to solutions.

Coach Elizabeth Brink
Jun 14, 20223 min read


Sitting with Our Boredom
Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

Coach Elizabeth Brink
May 2, 20223 min read


A Case for Hope (Personal Vision Statements)
Creating a vision statement during a pandemic may feel daunting, so here’s a breakdown so anyone can make one.

Coach Elizabeth Brink
Mar 14, 20225 min read


If you're not working too much are you even doing it right?
People with neurodivergent brains are pushed to perform beyond their capacity from infancy.

Coach Elizabeth Brink
Feb 1, 20223 min read
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