Can our inner perfectionists actually be trying to help us?

Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

Attachment Theory doesn't just have to do with how we relate to our caregivers, but all sorts of relationships, including our friendships.

Anger is normal, yet most of us don't know how to manage it. Here are some thoughts to help you tame your inner volcano.

A brief look at attachment theory and how it impacts those who have neurodivergent brains.

Some of us are just wired "differently", but that doesn't exclude us from friendship, in fact, it may mean we can offer something unique.

Creating a vision statement during a pandemic may feel daunting, so here’s a breakdown so anyone can make one.

Friend can be a heavy word, yet we use it so casually in our modern world. How can we be the kinds of friends we need and want right now?

Self-coaching can be a helpful framework because it creates a healthy partnership within yourself. Something we could use a little more of.

People with neurodivergent brains are pushed to perform beyond their capacity from infancy.

Do neurodivergent people experience grief differently?

It might not have always been safe to be curious, but curiosity can be a way to connect better with ourselves and others.

There are countless ways to approach organization and loads of nuances in how we apply them in various settings. We have core beliefs...

Does mess and clutter overwhelm you? Do you also have ADHD or some form of neurodivergence? Coach Brink understands, read to learn more!

Who are you? What are your values? How you can you stay true to those with external pressure and the challenges of ADHD?

We mostly know how to make friends, but have you ever thought about being a friend to yourself? Coach Brink shows us the way.

Distractions are everywhere, but they may not always be what they seem...

Connection is a human necessity, but why is it so challenging, add in being neurodivergent and it can feel almost impossible.

Developing healthy boundaries is crucial to live healthy thriving lives, Coach Brink helps us to understand what makes a healthy boundary.

There is a big 'ole lie floating around that you must complete what you start to feel good about anything.