Attachment Theory doesn't just have to do with how we relate to our caregivers, but all sorts of relationships, including our friendships.

A brief look at attachment theory and how it impacts those who have neurodivergent brains.

Do neurodivergent people experience grief differently?

How does ADHD impact anxiety and vice versa? Read Coach Brink's insights to living with ADHD and anxiety, while still thriving.

When you are more acutely aware of your feelings, as many neurodivergent people are, processing grief is especially challenging.

We don't mean to lie to ourselves, but a lot of influences train ADHD folks well from childhood. Are you lying to yourself?

There are no perfect communicators, but ADHD can impose additional obstacles when interacting with others.

You may be more sensitive to criticism because of your ADHD. Coach Elizabeth Brinks can help guide you to self-healing.

The things people with ADHD struggle with are NOT character flaws, though we often see them as personal weaknesses.