top of page

Life in Transition

We have a lot of practice with transitions. So why the hell do they still feel so tricky?

Measuring Up to What?

For many neurodivergent folks, the drive to strive is a trauma response resulting from negative feedback and missed opportunities.

Preparing for Rupture

Many neurodivergent folks have a history of painful experiences that... keep us stuck and unable to find the words to repair.

How To Be Your Own Story Editor

Perspective work is a foundation of coaching neurodivergent folks because navigating life based on incomplete stories can lead to shame

Ask Your Body

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Trusting Your Instincts

For a lot of neurodivergent people, any internal inquiry automatically comes with self doubt, self criticism, and a lot of distrust.

On Being Hopeful

Neurodivergent people may struggle to hold onto hope, but it's possible to cultivate more of it.

Envy & Neurodivergent Brains

If the core message of envy is “I want what you have,” then what happens if the object of envy embodies a privilege we can not?

Friends as Attachment Figures

Attachment Theory doesn't just have to do with how we relate to our caregivers, but all sorts of relationships, including our friendships.

ADHD and Anxiety

How does ADHD impact anxiety and vice versa? Read Coach Brink's insights to living with ADHD and anxiety, while still thriving.

3 Lies We Tell Ourselves

We don't mean to lie to ourselves, but a lot of influences train ADHD folks well from childhood. Are you lying to yourself?

No Perfect Conversationalists

There are no perfect communicators, but ADHD can impose additional obstacles when interacting with others.

Are You Good At Anything?

The things people with ADHD struggle with are NOT character flaws, though we often see them as personal weaknesses.

Articles: Blog2

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.

Articles: HTML Embed
bottom of page