Curiosity

It might not have always been safe to be curious, but curiosity can be a way to connect better with ourselves and others.

Making a Messy House a Home Part 2

There are countless ways to approach organization and loads of nuances in how we apply them in various settings. We have core beliefs...

Making a Messy House a Home Part 1

Does mess and clutter overwhelm you? Do you also have ADHD or some form of neurodivergence? Coach Brink understands, read to learn more!

Who Are You?

Who are you? What are your values? How you can you stay true to those with external pressure and the challenges of ADHD?

Befriending Yourself

We mostly know how to make friends, but have you ever thought about being a friend to yourself? Coach Brink shows us the way.

Healthy Boundaries

Developing healthy boundaries is crucial to live healthy thriving lives, Coach Brink helps us to understand what makes a healthy boundary.

Certified Hobby Collector

There is a big 'ole lie floating around that you must complete what you start to feel good about anything.

How to Care For Ourselves When it's Hard

Self care often comes with it's own challenges, what is it, how can we do it well, and what do our identities have to do with any of it?

Hormones for Life

Hormones dictate most of how we live, so why don't we know more about them?! Neurodivergent folks are especially impacted by their cycle.

All Out of Spoons

We all have limited energy funds some of us more so than others, how can we manage our energy in a way that honors us best.

Choosing Priorities: Our Bodies Know

The world is quick to tell us what to prioritize. How can we listen to our bodies to determine our priorities both small and big?

ADHD and Anxiety

How does ADHD impact anxiety and vice versa? Read Coach Brink's insights to living with ADHD and anxiety, while still thriving.

Managing Sensory Overload

Sensory overload impacts all of us at some point, but many with neurodivergence know the challenge. Here are some tools to help when it hits

 

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.