Will You Tell Me Your Story?
It's important for us to tell our stories for the sake of the telling. It gives us access to more of our story, to more of our healing.
Will You Tell Me Your Story?
Our Bodies are Full of Stories: Intergenerational Trauma & Epigenentics
Life in Transition
Measuring Up to What?
When a Request Turns Into a Negotiation
Preparing for Rupture
How To Be Your Own Story Editor
Ask Your Body
Trusting Your Instincts
On Being Hopeful
Envy & Neurodivergent Brains
Pacing Ourselves
Perfectionism is Protective
Friends as Attachment Figures
Anger is Normal, So Why Do We Avoid it?
A Primer on Attachment Theory & Neurodivergent Brains
A Case for Hope (Personal Vision Statements)
Friendship Status: It's Complicated
If you're not working too much are you even doing it right?
Who Are You?
I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.