Money Talks

Aligning our finances to our values can make purchasing decisions easier and increase our self-control on impulse spending.

Coach Elizabeth Brink

Apr 3, 20234 min read

Will You Tell Me Your Story?

It's important for us to tell our stories for the sake of the telling. It gives us access to more of our story, to more of our healing.

Coach Elizabeth Brink

Feb 13, 20232 min read

Life in Transition

We have a lot of practice with transitions. So why the hell do they still feel so tricky?

Coach Sarah Durham

Jan 17, 20233 min read

Measuring Up to What?

For many neurodivergent folks, the drive to strive is a trauma response resulting from negative feedback and missed opportunities.

Coach Elizabeth Brink

Dec 20, 20223 min read

Preparing for Rupture

Many neurodivergent folks have a history of painful experiences that... keep us stuck and unable to find the words to repair.

Coach Elizabeth Brink

Nov 21, 20224 min read

How To Be Your Own Story Editor

Perspective work is a foundation of coaching neurodivergent folks because navigating life based on incomplete stories can lead to shame

Coach Elizabeth Brink

Nov 7, 20222 min read

Ask Your Body

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Coach Elizabeth Brink

Oct 17, 20226 min read

Trusting Your Instincts

For a lot of neurodivergent people, any internal inquiry automatically comes with self doubt, self criticism, and a lot of distrust.

Coach Elizabeth Brink

Sep 27, 20223 min read

On Being Hopeful

Neurodivergent people may struggle to hold onto hope, but it's possible to cultivate more of it.

Coach Elizabeth Brink

Sep 5, 20223 min read

A Primer on Attachment Theory & Neurodivergent Brains

A brief look at attachment theory and how it impacts those who have neurodivergent brains.

Coach Elizabeth Brink

Mar 28, 20227 min read

The Coach-Client Relationship: A Model for Self-Partnership

Self-coaching can be a helpful framework because it creates a healthy partnership within yourself. Something we could use a little more of.

Coach Elizabeth Brink

Feb 21, 20223 min read

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.