Money Talks
Aligning our finances to our values can make purchasing decisions easier and increase our self-control on impulse spending.
Money Talks
Will You Tell Me Your Story?
Our Bodies are Full of Stories: Intergenerational Trauma & Epigenentics
Life in Transition
Measuring Up to What?
When a Request Turns Into a Negotiation
Preparing for Rupture
How To Be Your Own Story Editor
On Being Hopeful
Envy & Neurodivergent Brains
Speak Up!
Embracing Clumsiness
Understanding Our Nervous Systems: Or What I Learned from the Polyvagal Theory
To Strategize or Not to Strategize?
Sitting with Our Boredom
I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.