It's important for us to tell our stories for the sake of the telling. It gives us access to more of our story, to more of our healing.

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Neurodivergent people may struggle to hold onto hope, but it's possible to cultivate more of it.

We may have grown up feeling like our neurodivergence was a problem, but it's not your fault and there is much to embrace about your brain!

Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

Sensory overload impacts all of us at some point, but many with neurodivergence know the challenge. Here are some tools to help when it hits