Coach Elizabeth Brink

May 2, 2022
3 min

Sitting with Our Boredom

Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

If you're not working too much are you even doing it right?

Coach Elizabeth Brink

Feb 1, 2022
3 min

If you're not working too much are you even doing it right?

People with neurodivergent brains are pushed to perform beyond their capacity from infancy.

Coach Elizabeth Brink

Sep 13, 2021
5 min

All Out of Spoons

We all have limited energy funds some of us more so than others, how can we manage our energy in a way that honors us best.

Coach Elizabeth Brink

Jun 3, 2021
2 min

Choosing Rest Choosing Ourselves

Making space for rest as a parent sometimes feels impossible. In reality, it's a necessity to care for ourselves and those we care about.

Coach Elizabeth Brink

Dec 16, 2020
4 min

Reimagining Rest for ADHD Brains

Our lives are filled with obligations, shoulds, and the actual stuff we need to do. Coach Brinks gives some tools for resting holistically

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.