Sitting with Our Boredom

Does boredom make you restless or even want to take a nap? It might have something to do with being neurodivergent.

Coach Elizabeth Brink

May 2, 20223 min read

If you're not working too much are you even doing it right?

People with neurodivergent brains are pushed to perform beyond their capacity from infancy.

Coach Elizabeth Brink

Feb 1, 20223 min read

All Out of Spoons

We all have limited energy funds some of us more so than others, how can we manage our energy in a way that honors us best.

Coach Elizabeth Brink

Sep 13, 20215 min read

Choosing Rest Choosing Ourselves

Making space for rest as a parent sometimes feels impossible. In reality, it's a necessity to care for ourselves and those we care about.

Coach Elizabeth Brink

Jun 3, 20212 min read

Reimagining Rest for ADHD Brains

Our lives are filled with obligations, shoulds, and the actual stuff we need to do. Coach Brinks gives some tools for resting holistically

Coach Elizabeth Brink

Dec 16, 20204 min read

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.