Do you think you work best under pressure, but sometimes it blows up in your face? Me too, this theory helped me understand why.

Problem-solving can be helpful, but sometimes we can find so many solutions we get stuck. I help us to break through the noise to solutions.

Can our inner perfectionists actually be trying to help us?

It might not have always been safe to be curious, but curiosity can be a way to connect better with ourselves and others.

You may be more sensitive to criticism because of your ADHD. Coach Elizabeth Brinks can help guide you to self-healing.

Our lives are filled with obligations, shoulds, and the actual stuff we need to do. Coach Brinks gives some tools for resting holistically

The things people with ADHD struggle with are NOT character flaws, though we often see them as personal weaknesses.