Aligning our finances to our values can make purchasing decisions easier and increase our self-control on impulse spending.

If being neurodivergent is in part genetic and ND folks are more likely to experience trauma, our bodies are holding a lot of stories.

Many neurodivergent folks have a history of painful experiences that... keep us stuck and unable to find the words to repair.

Perspective work is a foundation of coaching neurodivergent folks because navigating life based on incomplete stories can lead to shame

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

For a lot of neurodivergent people, any internal inquiry automatically comes with self doubt, self criticism, and a lot of distrust.

Can our inner perfectionists actually be trying to help us?

Distractions are everywhere, but they may not always be what they seem...