Preparing for Rupture

Many neurodivergent folks have a history of painful experiences that... keep us stuck and unable to find the words to repair.

How To Be Your Own Story Editor

Perspective work is a foundation of coaching neurodivergent folks because navigating life based on incomplete stories can lead to shame and

Ask Your Body

Many neurodivergent folks operate at a baseline with some activation, which isn’t always something we can just choose to turn off.

Trusting Your Instincts

For a lot of neurodivergent people, any internal inquiry automatically comes with self doubt, self criticism, and a lot of distrust.

 

What's on my mind

I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.