Money Talks
Aligning our finances to our values can make purchasing decisions easier and increase our self-control on impulse spending.
Money Talks
Will You Tell Me Your Story?
Our Bodies are Full of Stories: Intergenerational Trauma & Epigenentics
Life in Transition
Measuring Up to What?
When a Request Turns Into a Negotiation
Preparing for Rupture
How To Be Your Own Story Editor
Ask Your Body
Pacing Ourselves
Socially Different
Making a Messy House a Home Part 1
5 Questions to Support ADHD folks in Reaching Goals
It's Not You, It's Your ADHD
3 Ways to Handle Distractions Like a Boss
3 Lies We Tell Ourselves
The Life Changing Magic of Releasing Our Shame
I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.