Money Talks
Aligning our finances to our values can make purchasing decisions easier and increase our self-control on impulse spending.
Money Talks
Life in Transition
Measuring Up to What?
When a Request Turns Into a Negotiation
Preparing for Rupture
Trusting Your Instincts
On Being Hopeful
Speak Up!
It's Not Your Fault...
A Primer on Attachment Theory & Neurodivergent Brains
Friendship Status: It's Complicated
If you're not working too much are you even doing it right?
Befriending Yourself
How to Care For Ourselves When it's Hard
Choosing Priorities: Our Bodies Know
Helper Impulsivity: Can't Stop, Should Stop
3 Ways to Handle Distractions Like a Boss
3 Lies We Tell Ourselves
I love to write, but sometimes I need a place to try on ideas. Hear my 'rough draft' thoughts on all things personhood, neurodivergent living, and healing in my Sunday letters.